Recipes

Healthy Cottage PieWe have taken a classic recipe and added extra vegetables to boost the fibre and micronutrient goodness!
Dark ChocolateChocolate can DEFINITELY be part of a healthy, balanced and gut-loving diet.
Mixed OlivesA quick and easy snack that is bursting with healthy fats.
Prebiotic Eggplant and Chickpea CurryA wholesome dish full of prebiotics that will help keep the good bugs in your gut happy and strong. It is also rich in spices that can help reduce any inflammation in the body.
Baked Salmon & Brussels SproutsThis simple one-tray recipe is packed full of healthy omega-3 fats, fibre, vitamin C and vitamin K, making it a great immune-boosting meal.
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More great recipes coming soon