Recipes

Healthy Cottage PieWe have taken a classic recipe and added extra vegetables to boost the fibre and micronutrient goodness!
Chickpea and Vegetable SoupThis soup is one of my favourites as it is loaded with veggies and gut-loving spices, which make it naturally sweet but grounded at the same time. The chickpeas add plant-based protein and an extra boost of fibre. So tasty!
Untoasted MuesliA nutritious breakfast option without the inclusion of added sugars and preservatives!
Dark ChocolateChocolate can DEFINITELY be part of a healthy, balanced and gut-loving diet.
Mixed OlivesA quick and easy snack that is bursting with healthy fats.
Ricotta, Fig and Honey ToastThis tasty recipe is especially great for those who prefer sweeter breakfasts, and it still provides a solid dose of protein, fibre and calcium.
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More great recipes coming soon