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D-Stress Balls with Walnut, Fig & GingerUnwind with this sweet ginger kick!Pumpkin & Red Lentil SoupA delicious zinc-rich winter warmer to boost your immune system.Pulse Pasta with Chicken & Pesto GreensA pesto pasta dish that is loaded with fibre to help make that gut happy.Ricotta, Fig and Honey ToastThis tasty recipe is especially great for those who prefer sweeter breakfasts, and it still provides a solid dose of protein, fibre and calcium. Whole Grain Crackers with Sardines, Ricotta & LemonA simple high-fibre and high-protein snack.Spicy Roasted ChickpeasA spicy snack alternative to a handful of nuts.Prebiotic Eggplant and Chickpea CurryA wholesome dish full of prebiotics that will help keep the good bugs in your gut happy and strong. It is also rich in spices that can help reduce any inflammation in the body. Pesto, Chicken and Salad WrapA quick and easy lunch or dinner that is rich in fibre, protein, healthy fats, vitamins and minerals!Baked Eggs with Lentils (Shakshuka)This hearty dish can easily be enjoyed at breakfast, lunch or dinner! Eggs and lentils (the two main ingredients) are both highly nutritious foods while also incredibly versatile.