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I wrote this article for the Royal Australian College of General Practitioners to break down the research around probiotics and help GPs decide whether they should prescribe them to their patients or simply recommend fermented foods.


We wanted to provide our beautiful clients a free resource to give some insights into the evidence behind maintaining a healthy and robust gut! View this as a starting point and don’t hesitate to get in touch if you want to know more or need help with your own gut symptoms.

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