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Knowing what to look for in the toilet bowl, may just save your life!


Use our ‘Poo Checker’, based on the ‘Bristol Stool Form Scale’ to help you keep a record of your bowel movements if you are concerned.

Type 3 & 4 are what to look for most of the time.

If you record Type 1,2,5,6 or 7 on a regular basis, talk to your doctor.

Your doctor can advise you as to whether you need to investigate further or perhaps just add more water or fibre to your diet.

Our dietitians are experts in gut health and can assist you if your doctor thinks diet is involved.

Book now with our experienced dietitians for help.