The Good Mood Diet is more than a diet….

It’s a program designed to guide and empower you to start a new way of eating that will keep you happy and healthy for life.

Learn how to improve your gut health and lift your mood through the food you eat.

The Good Mood Diet is based on the best researched diets in the world….

The Good Mood Diet is based on the best researched diets in the world such as those found in the Mediterranean, Japan and Norway. It also incorporates the Australian Dietary Guidelines; and evidence-based gut-friendly foods. It includes recipes, meal plans, tutorials and resources to guide you on the path of a new way of eating that is both practical and easy.

What to expect in The Good Mood Diet

The Good Mood Diet builds on your current food and health knowledge and gives you the tools to learn healthy eating for life.

“I can’t thank you enough. After many years of living with chronic digestive issues, my life is finally back on track” (Daran).

The Good Mood Diet – $99.00 – 1 Year

Sign-up for access to The Good Mood Diet program.